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Newly Diagnosed Type 2 Low BMI & Confused
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<blockquote data-quote="KayLS" data-source="post: 2399889" data-attributes="member: 540817"><p>Hello again [USER=451727]@KK123[/USER] hope you are ok? I’ve been taking your advice and my numbers are generally a lot better (lots in the green (6.5-8.5) in my app). I am getting a few readings which I thought were a bit high considering what I had eaten but as I’m new to this wasn’t sure?! Could you advise. I’ve completely cut out carbs and feel a lot better already. Definitely less headaches and mood feels better. I expect it’s all in my head but the thought of carbs turns my stomach at the moment. </p><p></p><p>However after eating a meal of steak with salad and roasted tomatoes I was 9.6, last night I cooked baked aubergine with tomato sauce and cheese, ate with salad (14.5!!) and on waking yesterday I was at 9.2. The previous evening I had a plate of sliced runner beans (to substitute pasta) and a sauce with veg, then a few slices of Italian ham, olives, cheese. </p><p></p><p>In your opinion I am better to focus on average numbers rather than worrying about individual times of the day?</p><p></p><p>I’ve found a private dietitian and have an appointment with her on Tuesday so I’ll be interested to see what she recommends. </p><p></p><p>Thanks again for all your good advice!! You are definitely 100% more useful than my doctor!</p><p></p><p>Kay x</p></blockquote><p></p>
[QUOTE="KayLS, post: 2399889, member: 540817"] Hello again [USER=451727]@KK123[/USER] hope you are ok? I’ve been taking your advice and my numbers are generally a lot better (lots in the green (6.5-8.5) in my app). I am getting a few readings which I thought were a bit high considering what I had eaten but as I’m new to this wasn’t sure?! Could you advise. I’ve completely cut out carbs and feel a lot better already. Definitely less headaches and mood feels better. I expect it’s all in my head but the thought of carbs turns my stomach at the moment. However after eating a meal of steak with salad and roasted tomatoes I was 9.6, last night I cooked baked aubergine with tomato sauce and cheese, ate with salad (14.5!!) and on waking yesterday I was at 9.2. The previous evening I had a plate of sliced runner beans (to substitute pasta) and a sauce with veg, then a few slices of Italian ham, olives, cheese. In your opinion I am better to focus on average numbers rather than worrying about individual times of the day? I’ve found a private dietitian and have an appointment with her on Tuesday so I’ll be interested to see what she recommends. Thanks again for all your good advice!! You are definitely 100% more useful than my doctor! Kay x [/QUOTE]
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