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<blockquote data-quote="Pinkorchid" data-source="post: 1452829" data-attributes="member: 166283"><p>How much fat we eat is down to how much suits us personally as not everyone wants or is able to eat high fat. Some of us go more for good oils like in nuts, avocados, olives, olive oil, coconut oil and not so much of the saturated animal fats.</p></blockquote><p></p>
[QUOTE="Pinkorchid, post: 1452829, member: 166283"] How much fat we eat is down to how much suits us personally as not everyone wants or is able to eat high fat. Some of us go more for good oils like in nuts, avocados, olives, olive oil, coconut oil and not so much of the saturated animal fats. [/QUOTE]
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