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<blockquote data-quote="Resurgam" data-source="post: 1982833" data-attributes="member: 355878"><p>that is a high carb chocolate, there are some with far less than that - but you need to look for them. 100gm is a whole bar of the sort I get - that is a week's supply, eaten one square at a time.</p><p>Eating low carb I am never hungry - but if I were - I have meat and fish in the freezer, cheese and eggs in the fridges, plus salad and things to stir fry which are low carb enough so I can add variety.</p><p>Oh - I was about to describe what I'd eaten today and just realised I forgot to eat and now it is almost time to think about dinner. Low carb tends to suppress the appetite.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1982833, member: 355878"] that is a high carb chocolate, there are some with far less than that - but you need to look for them. 100gm is a whole bar of the sort I get - that is a week's supply, eaten one square at a time. Eating low carb I am never hungry - but if I were - I have meat and fish in the freezer, cheese and eggs in the fridges, plus salad and things to stir fry which are low carb enough so I can add variety. Oh - I was about to describe what I'd eaten today and just realised I forgot to eat and now it is almost time to think about dinner. Low carb tends to suppress the appetite. [/QUOTE]
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