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<blockquote data-quote="Courts_12" data-source="post: 2032127" data-attributes="member: 504533"><p>What would be best to be eating? I was just told wholewheat bread and things were okay. I drink a lot of water already and go on walks a little as I work full time in a bank. </p><p></p><p>I have been given ketone test strips but I am showing with no ketones yet but high blood sugar. I am changing a lot of what I eat to try and be a bit healthier. The lowest I have tested is 9.5 myself but in hospital when I was on insulin it went to 7 then straight back up to 16 when I was taken off it. </p><p></p><p>Thank you for the advice though</p></blockquote><p></p>
[QUOTE="Courts_12, post: 2032127, member: 504533"] What would be best to be eating? I was just told wholewheat bread and things were okay. I drink a lot of water already and go on walks a little as I work full time in a bank. I have been given ketone test strips but I am showing with no ketones yet but high blood sugar. I am changing a lot of what I eat to try and be a bit healthier. The lowest I have tested is 9.5 myself but in hospital when I was on insulin it went to 7 then straight back up to 16 when I was taken off it. Thank you for the advice though [/QUOTE]
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