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<blockquote data-quote="rodwillis" data-source="post: 2037973" data-attributes="member: 167101"><p>Hi</p><p></p><p>I was diagnosed with T2 yesterday and been given some medication to be getting on with, but I could do with some help with the diet. If I explain my circumstances that may help, I'm up at 5 leaving the house at 6 with a 1 - 2 hour drive, doing a hard physical job for 8 hours then a 1 - 2 hour drive home, then walk the dog etc </p><p></p><p>Because I'm away from home and driving etc is there a certain diet that can get me through the day, just starving myself could become problematic and I do need energy to get through the day</p><p></p><p>Any suggestions would be greatly appreciated</p></blockquote><p></p>
[QUOTE="rodwillis, post: 2037973, member: 167101"] Hi I was diagnosed with T2 yesterday and been given some medication to be getting on with, but I could do with some help with the diet. If I explain my circumstances that may help, I'm up at 5 leaving the house at 6 with a 1 - 2 hour drive, doing a hard physical job for 8 hours then a 1 - 2 hour drive home, then walk the dog etc Because I'm away from home and driving etc is there a certain diet that can get me through the day, just starving myself could become problematic and I do need energy to get through the day Any suggestions would be greatly appreciated [/QUOTE]
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