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<blockquote data-quote="valann" data-source="post: 2541256" data-attributes="member: 556353"><p>Hi Pandy53,</p><p></p><p>Welcome to the forums <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Lot's of good advice above, something this forum is really good at and we all understand those overwhelming feelings.</p><p></p><p>Yes we have a mountain to climb but at least we're all climbing together which makes a huge difference. If you are overweight why not join us in our Friday Weigh section, again we support each other every step of the way. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="valann, post: 2541256, member: 556353"] Hi Pandy53, Welcome to the forums :) Lot's of good advice above, something this forum is really good at and we all understand those overwhelming feelings. Yes we have a mountain to climb but at least we're all climbing together which makes a huge difference. If you are overweight why not join us in our Friday Weigh section, again we support each other every step of the way. :) [/QUOTE]
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