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Message: <blockquote data-quote="JoKalsbeek" data-source="post: 2719955" data-attributes="member: 401801">Hi Barbara, and welcome,Too much weight loss? Yeah, not quite the goal here, this has to be sustainable. So if you can answer Antje's questions, maybe we can help turn this into something you can keep up without having to stay inside on a blustery day, for fear of being blown off your feet. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink    ;)" loading="lazy" data-shortname=";)" />I know, we tend to sound nosy and maybe even a bit intrusive, but it does help to know the specifics, so we know where things might be tweaked. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />Again, welcome, hope we can help!Jo</blockquote>

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