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<blockquote data-quote="lovinglife" data-source="post: 2720070" data-attributes="member: 22428"><p>Above ground veg is fine, I’m in the very very north of England and even while everyone else has been having a heatwave this week we’ve had rain and temperatures no higher than 20! Anyway oop very very north in winter I use celeriac for mashing & roasting, anything you would do with a potato you can do with celeriac, roasted radishes, cauliflower mash. Other veg I use, green beans, courgettes, marrow, Brussel sprouts, any kind of cabbage, swede, broccoli, anything grown above the ground basically </p><p></p><p>If you are eating low carb and you are still losing weight it may be best to up your fats & protein rather than add back in carbs. I struggle with my weight and I find that dairy stalls or causes me to gain weight - so things like cheese,cream, butter in moderation- perhaps upping these in you diet could help you to stop the weight loss</p></blockquote><p></p>
[QUOTE="lovinglife, post: 2720070, member: 22428"] Above ground veg is fine, I’m in the very very north of England and even while everyone else has been having a heatwave this week we’ve had rain and temperatures no higher than 20! Anyway oop very very north in winter I use celeriac for mashing & roasting, anything you would do with a potato you can do with celeriac, roasted radishes, cauliflower mash. Other veg I use, green beans, courgettes, marrow, Brussel sprouts, any kind of cabbage, swede, broccoli, anything grown above the ground basically If you are eating low carb and you are still losing weight it may be best to up your fats & protein rather than add back in carbs. I struggle with my weight and I find that dairy stalls or causes me to gain weight - so things like cheese,cream, butter in moderation- perhaps upping these in you diet could help you to stop the weight loss [/QUOTE]
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