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Message: <blockquote data-quote="Antje77" data-source="post: 2720155" data-attributes="member: 372207">For me, having a higher fat diet (to compensate for the carbs I don't eat) has only improved my lipids. No way to tell what it will do for you though. Here's a post where you can see what happened to my choleterol levels on initial diagnosis until now. I've been happily eating pork scratchings, mayo, fatty cuts of meat, and frying my food in butter, and I've reduced he carbs... <a href="https://www.diabetes.co.uk/forum/threads/diabetes-specific-nutrition-book-recommendations.201616/post-2674018" target="_blank">https://www.diabetes.co.uk/forum/threads/diabetes-specific-nutrition-book-recommendations.201616/post-2674018</a>If you've cut down carbs but haven't upped any of the other macronutrients (fats and protein), where did you get enough calories to sustain you?</blockquote>

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