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<blockquote data-quote="Totto" data-source="post: 877217" data-attributes="member: 91524"><p>Hi Lady and welcome. I know it's confusing in the beginning.</p><p></p><p>Why do you eat so much carby food? This sure isn't good for blood glucose control. Grain in particular can wreak havoc with BG. Fat, on the other hand, has almost no effect at all but fills you up nicely. As nosher said, have a look around the low carb forum.</p></blockquote><p></p>
[QUOTE="Totto, post: 877217, member: 91524"] Hi Lady and welcome. I know it's confusing in the beginning. Why do you eat so much carby food? This sure isn't good for blood glucose control. Grain in particular can wreak havoc with BG. Fat, on the other hand, has almost no effect at all but fills you up nicely. As nosher said, have a look around the low carb forum. [/QUOTE]
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