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Type 2 Diabetes
Next stop insulin...... Apparently
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<blockquote data-quote="Winnie53" data-source="post: 2100216" data-attributes="member: 160246"><p>Ketogenic diet is 50 carbs or less, not 20 or less. I think the confusion is caused by the Atkins diet having a 20 carb induction phase which is temporary. When I started the ketogenic diet with an A1c of 9.9% (US), I ate 30 - 42 carbs a day, lost a lot of weight and my A1c dropped into the non-diabetic range in 6 weeks, then continued to improve over the next year. </p><p></p><p>Wishing you good luck with your ongoing efforts! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Winnie53, post: 2100216, member: 160246"] Ketogenic diet is 50 carbs or less, not 20 or less. I think the confusion is caused by the Atkins diet having a 20 carb induction phase which is temporary. When I started the ketogenic diet with an A1c of 9.9% (US), I ate 30 - 42 carbs a day, lost a lot of weight and my A1c dropped into the non-diabetic range in 6 weeks, then continued to improve over the next year. Wishing you good luck with your ongoing efforts! :) [/QUOTE]
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Next stop insulin...... Apparently
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