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Diabetes Discussion
Type 2 Diabetes
Next stop insulin...... Apparently
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<blockquote data-quote="Gran25" data-source="post: 2100736" data-attributes="member: 489173"><p>All of the diet advice notwithstanding, let's look at the exercise piece. I have noticed (just my observations...no science here) that it is really hard for people to switch to another form of exercise once they have found their preferred option. So instead they do nothing. Not sure if it's a cultural thing, guy thing, group identity or whatever.... So I would suggest that you meet with a physiotherapist, exercise coach or similar trained professional to look at options that will work for you with the challenges you currently face.. Maybe running isn't going to be an option, so walking, swimming, cycling, aqua therapy, water walking might be. Light weights, resistance training, electric assist cycle etc.</p></blockquote><p></p>
[QUOTE="Gran25, post: 2100736, member: 489173"] All of the diet advice notwithstanding, let's look at the exercise piece. I have noticed (just my observations...no science here) that it is really hard for people to switch to another form of exercise once they have found their preferred option. So instead they do nothing. Not sure if it's a cultural thing, guy thing, group identity or whatever.... So I would suggest that you meet with a physiotherapist, exercise coach or similar trained professional to look at options that will work for you with the challenges you currently face.. Maybe running isn't going to be an option, so walking, swimming, cycling, aqua therapy, water walking might be. Light weights, resistance training, electric assist cycle etc. [/QUOTE]
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Next stop insulin...... Apparently
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