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<blockquote data-quote="AloeSvea" data-source="post: 2306884" data-attributes="member: 150927"><p><span style="font-family: 'Arial'">What an interesting thread! Lead me to read up the nfi diet website, and any info on David Hickman, and Zuzana Plevova, the co-founders, I could find. </span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">Yes, it does make one very keen to know what their chemistry and biology principles ARE behind the diet...</span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">Looking at the food sample -</span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'"><a href="https://nfidiet.com/example_day_1.php" target="_blank">https://nfidiet.com/example_day_1.php</a></span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">Reminded me of looking at the amount of food 600-800 calories was re the Newcastle Diet - it made me want to cry! Especially the salad for dinner. Any promise of salad filling me up makes me want to cry... out with a denial. (I could not eat the quinoa with my insulin resistance...) And I don't trust anyone talking about being filled up on a salad.</span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">But if you are a vegetarian, I can see that those foods wouldn't make you want to cry perhaps...</span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">And wow that banana, orange,, rice, albeit brown rice, quinoa, porridge doesn't send the diabetic's blood glucose sky high, as it would mine...</span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">And yes, it does sound like Neal Barnard and his promise that legumes and such will resolve insulin resistance issues and type two. </span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">But if it works for you [USER=116809]@target6point4[/USER] - this is indeed marvellous, and I agree with you wholeheartedly about the different Ways Of Eating strokes for different (in our case T2D) folks...</span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">Also, it can be nice to get support and encouragement from a program... changing your way of eating and experimenting with your health goals and methods can be a lonely business. Hope you find others in this forum who are giving it a bash? And will watch the outcomes and discussion (PLEASE - tell us about the food combining) - very interesting.</span></p></blockquote><p></p>
[QUOTE="AloeSvea, post: 2306884, member: 150927"] [FONT=Arial]What an interesting thread! Lead me to read up the nfi diet website, and any info on David Hickman, and Zuzana Plevova, the co-founders, I could find. Yes, it does make one very keen to know what their chemistry and biology principles ARE behind the diet... Looking at the food sample - [URL]https://nfidiet.com/example_day_1.php[/URL][/FONT] [FONT=Arial] Reminded me of looking at the amount of food 600-800 calories was re the Newcastle Diet - it made me want to cry! Especially the salad for dinner. Any promise of salad filling me up makes me want to cry... out with a denial. (I could not eat the quinoa with my insulin resistance...) And I don't trust anyone talking about being filled up on a salad. But if you are a vegetarian, I can see that those foods wouldn't make you want to cry perhaps... And wow that banana, orange,, rice, albeit brown rice, quinoa, porridge doesn't send the diabetic's blood glucose sky high, as it would mine... And yes, it does sound like Neal Barnard and his promise that legumes and such will resolve insulin resistance issues and type two. But if it works for you [USER=116809]@target6point4[/USER] - this is indeed marvellous, and I agree with you wholeheartedly about the different Ways Of Eating strokes for different (in our case T2D) folks... Also, it can be nice to get support and encouragement from a program... changing your way of eating and experimenting with your health goals and methods can be a lonely business. Hope you find others in this forum who are giving it a bash? And will watch the outcomes and discussion (PLEASE - tell us about the food combining) - very interesting.[/FONT] [/QUOTE]
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