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Diabetes Discussion
Prediabetes
NHS Diabetes Prevention Programme; letter from my GP surgery
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<blockquote data-quote="Sweet_Sophie" data-source="post: 2199451" data-attributes="member: 411654"><p>Have been on such a programme in 2019 in hertfordshire. These were very interesting and food wise they advised low carb but it was very pious sessions explaining very well how insulin works/ blood etc... also the effect of stress and exercise. The range of people were half half senior / middle aged. I was put on the programme because I was close to pre-diabetic (42). I was explained that these days pre-diabetic are put on these programme because prevention is key. I found both the course and this forum to be of great help.</p></blockquote><p></p>
[QUOTE="Sweet_Sophie, post: 2199451, member: 411654"] Have been on such a programme in 2019 in hertfordshire. These were very interesting and food wise they advised low carb but it was very pious sessions explaining very well how insulin works/ blood etc... also the effect of stress and exercise. The range of people were half half senior / middle aged. I was put on the programme because I was close to pre-diabetic (42). I was explained that these days pre-diabetic are put on these programme because prevention is key. I found both the course and this forum to be of great help. [/QUOTE]
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