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NHS Dietitian Contradicting Himself
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<blockquote data-quote="MikeTurin" data-source="post: 1730386" data-attributes="member: 318833"><p>I think the problem is that there are a lot of fad diets, or diets that become fad if explained wrong, like the Atkins diet. Actually I think that a diet explained wrong, because is on a tabloid paper and the like, is a fad.</p><p>Now operators in the public health have to follow the published guidelines because as you explained it if they don't stick to it, they are considered liable.</p><p></p><p>There are a lot of really of diets intermixed with decent ones, and I think in most cases is because someone is trying to sell you something.</p><p>Sauerkrauts can help to lower cohlesterol and tho control BG spikes, but eating only cabbage isn't a good idea. Same for some raw diets. Eating salads is a good thing and being from Turin I think that raw meat with lemon, salt and olive oil is a treat, especially if you put some truffles on it. But eating only raw foods sounds me a weird thing.</p><p></p><p></p><p>My idea is that Eatwell plate is prone to misunderstanding. The "Carbs and cals" book follows the principles of the eatwell plate BUT they are a bit better explained. I have it and is an interesting read because makes you aware of the actual nutrients contents of food.</p></blockquote><p></p>
[QUOTE="MikeTurin, post: 1730386, member: 318833"] I think the problem is that there are a lot of fad diets, or diets that become fad if explained wrong, like the Atkins diet. Actually I think that a diet explained wrong, because is on a tabloid paper and the like, is a fad. Now operators in the public health have to follow the published guidelines because as you explained it if they don't stick to it, they are considered liable. There are a lot of really of diets intermixed with decent ones, and I think in most cases is because someone is trying to sell you something. Sauerkrauts can help to lower cohlesterol and tho control BG spikes, but eating only cabbage isn't a good idea. Same for some raw diets. Eating salads is a good thing and being from Turin I think that raw meat with lemon, salt and olive oil is a treat, especially if you put some truffles on it. But eating only raw foods sounds me a weird thing. My idea is that Eatwell plate is prone to misunderstanding. The "Carbs and cals" book follows the principles of the eatwell plate BUT they are a bit better explained. I have it and is an interesting read because makes you aware of the actual nutrients contents of food. [/QUOTE]
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