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NHS Dietitian Contradicting Himself
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<blockquote data-quote="david1241" data-source="post: 1747073" data-attributes="member: 127161"><p>Hello.When i went a 24 hour alternate fasting diet..I found i lost the desire to be snacking all the time..After a short while i could take food or leave it. It . certainly did the trick No more feeling hungry all the time I lost over 3 st in weight and reduce my blood sugar to nornal.Thus curing my diabetes And clearing all the complications ,that were coming in thick and fast I have been totally diabetic free for 12 months now.I am not on any special diet .I can eat what i like without any adverse effects.I bought Dr Jason Fung's book .A Complete Guide to Fasting.A very good book. Money well spent ,You don't have to buy his book you can get the information ,on his website on Utube.</p></blockquote><p></p>
[QUOTE="david1241, post: 1747073, member: 127161"] Hello.When i went a 24 hour alternate fasting diet..I found i lost the desire to be snacking all the time..After a short while i could take food or leave it. It . certainly did the trick No more feeling hungry all the time I lost over 3 st in weight and reduce my blood sugar to nornal.Thus curing my diabetes And clearing all the complications ,that were coming in thick and fast I have been totally diabetic free for 12 months now.I am not on any special diet .I can eat what i like without any adverse effects.I bought Dr Jason Fung's book .A Complete Guide to Fasting.A very good book. Money well spent ,You don't have to buy his book you can get the information ,on his website on Utube. [/QUOTE]
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