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Message: <blockquote data-quote="Daibell" data-source="post: 2692094" data-attributes="member: 21149"><p>Don't under-estimate the influence of the food industry lobby which was the main cause of the Eat Well Plate nonsense. The research done for that was funded mainly by the food industry who make most of their profits from Carbs. You will see carbs rarely mentioned by the NHS or the Celebrities promoting the harm from SFS (Sugar, Fat, Salt). Why Sugar and not Carbs? Why Fat when it doesn't make you fat, or clog the arteries or affect Blood Sugar. Salt mainly affects those with genetic conditions and doesn't affect BS or weight. So, as many of us on this forum know, we have to do our own research, ignore much of the popular advice and try to help others thru the mis-information.</p></blockquote><p></p>

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