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<blockquote data-quote="andcol" data-source="post: 541197" data-attributes="member: 96315"><p>That was like my spreadsheet and it just seemed to get more and more complex and that is why I went to writing my app. </p><p></p><p>Your plateau may be being caused by protein late in the evening as it takes a long time to break it down and it keeps me elevated at around 5.3 to 5.5 depending on food type and amount</p></blockquote><p></p>
[QUOTE="andcol, post: 541197, member: 96315"] That was like my spreadsheet and it just seemed to get more and more complex and that is why I went to writing my app. Your plateau may be being caused by protein late in the evening as it takes a long time to break it down and it keeps me elevated at around 5.3 to 5.5 depending on food type and amount [/QUOTE]
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