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NICE suspend Dr Unwin’s infographics ?
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<blockquote data-quote="Buzzer81" data-source="post: 2284269" data-attributes="member: 521363"><p>If I’m being honest, the pre d results look very very similar. Just proving to me that bananas do have a very extreme reaction to blood sugars, much like pure sugar.</p><p></p><p>I was so uneducated in this area, I had no idea. Now I am aware bananas do raise blood sugars, particularly in those with a predisposition to a certain metabolic condition, I can behave accordingly.</p><p></p><p>This article feels biased, it suggests low carb doesn’t work beyond 12 months?!?! That isn’t what I’ve seen on this forum. </p><p></p><p>Anyway, I still eat bananas but I do so armed with the knowledge around carbs and that has helped me lose 2.5 stone and half my hba1c from 91 to 46 in three months and take no medicine. So I’ll be sticking to it for longer.... the heart attack/ sat fat part has worried me tho</p></blockquote><p></p>
[QUOTE="Buzzer81, post: 2284269, member: 521363"] If I’m being honest, the pre d results look very very similar. Just proving to me that bananas do have a very extreme reaction to blood sugars, much like pure sugar. I was so uneducated in this area, I had no idea. Now I am aware bananas do raise blood sugars, particularly in those with a predisposition to a certain metabolic condition, I can behave accordingly. This article feels biased, it suggests low carb doesn’t work beyond 12 months?!?! That isn’t what I’ve seen on this forum. Anyway, I still eat bananas but I do so armed with the knowledge around carbs and that has helped me lose 2.5 stone and half my hba1c from 91 to 46 in three months and take no medicine. So I’ll be sticking to it for longer.... the heart attack/ sat fat part has worried me tho [/QUOTE]
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