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Night time hypos
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<blockquote data-quote="Brunneria" data-source="post: 2047621" data-attributes="member: 41816"><p>Yes.</p><p>That is often called 'a false hypo' and can happen when bg dips lower than we are used to (but not actually low enough to be classed as a hypo), or when blood glucose is dropping fast (but before dropping low enough to classed as a hypo).</p><p></p><p>Fortunately, I now (usually) recognise what is happening and eat something (nuts, dark choc, a coffee with cream, or a protein snack) before my blood glucose level drops into hypo territory.</p><p></p><p>Although my best defence against RH is definitely to avoid eating the foods that set the roller coaster off in the first place - which<strong><em> for me</em></strong> means eating very low carb/keto AND gluten free.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 2047621, member: 41816"] Yes. That is often called 'a false hypo' and can happen when bg dips lower than we are used to (but not actually low enough to be classed as a hypo), or when blood glucose is dropping fast (but before dropping low enough to classed as a hypo). Fortunately, I now (usually) recognise what is happening and eat something (nuts, dark choc, a coffee with cream, or a protein snack) before my blood glucose level drops into hypo territory. Although my best defence against RH is definitely to avoid eating the foods that set the roller coaster off in the first place - which[B][I] for me[/I][/B] means eating very low carb/keto AND gluten free. [/QUOTE]
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