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Type 1 Diabetes
No added sugar foody insights
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<blockquote data-quote="Shannon27" data-source="post: 2223958" data-attributes="member: 429571"><p>I just did it to represent how little sugar compared to carbs there is in this brand compared to Nutella. I know a lot of people on here struggle cutting sweet things out, so this could be a potential alternative. I'm not saying it's ideal but its much better than high sugar spreads.</p><p></p><p>I worked it out by dividing the sugar content by the total carb content (including sugars) and multiplying by 100. So for the no added sugar brand...</p><p></p><p>%sugar to carbs = (7.9g (sugar) / 49.5g (total carbs)) x 100 = 15.95..... %</p><p></p><p>For Nutella...</p><p></p><p>%sugar to carbs = (54g (sugar) / 62g (total carbs)) x 100 = 87.09..... %</p><p></p><p>Probably a useless bit of information but if anything, it just shows how much unnecessary sugar is in everything <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Shannon27, post: 2223958, member: 429571"] I just did it to represent how little sugar compared to carbs there is in this brand compared to Nutella. I know a lot of people on here struggle cutting sweet things out, so this could be a potential alternative. I'm not saying it's ideal but its much better than high sugar spreads. I worked it out by dividing the sugar content by the total carb content (including sugars) and multiplying by 100. So for the no added sugar brand... %sugar to carbs = (7.9g (sugar) / 49.5g (total carbs)) x 100 = 15.95..... % For Nutella... %sugar to carbs = (54g (sugar) / 62g (total carbs)) x 100 = 87.09..... % Probably a useless bit of information but if anything, it just shows how much unnecessary sugar is in everything :) [/QUOTE]
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