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No carb diet and two meals a day...sugar spiking
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<blockquote data-quote="Freema" data-source="post: 1920369" data-attributes="member: 329519"><p>maybe you have some kind of inflammation or infection, and/or maybe because your blood glucose, in general, has been too high ... what are you HbA1c lately?</p><p></p><p>the problem with low carb or non-carb diet is that the fat-loss comes only when ones insulin levels are not high but rather low, and that can be a bit dangerous if you get too little insulin ( and blood glucose then gets too high for fat loss as well, the body doesn´t work well when blood glucose is high and then the body sometimes changes ones muscle-tissue into blood glucose. )</p><p></p><p>I think a type 1 diabetic even with insulin resistance, need to walk on a very narrow line... and also neither get too little or too much insulin...</p><p></p><p>being a type 1 ones blood glucose raises even when eating no-carbs. Everyone also non-diabetics do produce some blood glucose themselves from transforming proteins into blood glucose.. the one kind of nutrient that the body has a hard time to transform is fat...</p><p></p><p>maybe your body/liver is very clever at transforming proteins into blood glucose.. so that you also have to have a sharp eye on your daily level of proteins.. ? just a suggestion.. do you eat enough proteins and fats so that your body does not need to also transform muscle and protein into blood glucose?</p><p></p><p>daily needed amounts of protein is around 0.8 gram pro kg bodyweight.. so a person of 80 kg would need 80 grams of protein daily to get enough, 1 egg is only around 7 grams of protein, so to keep your body from eating itself (muscles and heart) you would maybe need to eat 10 eggs daily to get enough , which is a bit boring , fish meat and other meats are also great resources of good proteins for the human body...</p></blockquote><p></p>
[QUOTE="Freema, post: 1920369, member: 329519"] maybe you have some kind of inflammation or infection, and/or maybe because your blood glucose, in general, has been too high ... what are you HbA1c lately? the problem with low carb or non-carb diet is that the fat-loss comes only when ones insulin levels are not high but rather low, and that can be a bit dangerous if you get too little insulin ( and blood glucose then gets too high for fat loss as well, the body doesn´t work well when blood glucose is high and then the body sometimes changes ones muscle-tissue into blood glucose. ) I think a type 1 diabetic even with insulin resistance, need to walk on a very narrow line... and also neither get too little or too much insulin... being a type 1 ones blood glucose raises even when eating no-carbs. Everyone also non-diabetics do produce some blood glucose themselves from transforming proteins into blood glucose.. the one kind of nutrient that the body has a hard time to transform is fat... maybe your body/liver is very clever at transforming proteins into blood glucose.. so that you also have to have a sharp eye on your daily level of proteins.. ? just a suggestion.. do you eat enough proteins and fats so that your body does not need to also transform muscle and protein into blood glucose? daily needed amounts of protein is around 0.8 gram pro kg bodyweight.. so a person of 80 kg would need 80 grams of protein daily to get enough, 1 egg is only around 7 grams of protein, so to keep your body from eating itself (muscles and heart) you would maybe need to eat 10 eggs daily to get enough , which is a bit boring , fish meat and other meats are also great resources of good proteins for the human body... [/QUOTE]
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