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Message: <blockquote data-quote="JMK1954" data-source="post: 2390632" data-attributes="member: 352098"><p>I have never ever been able to eat an extra 15g  of carbs without either a massive spike or taking extra insulin to cover it, unless I've been next door to hypo to start with.   I think it's a myth, like the one that says baked potato with baked beans is a healthy meal for a type 2. The myths just assune that we are all the same and that carbs are much less potent in their effects than they are in reality.</p></blockquote><p></p>

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