non animal and no or low carb protein?

[Deleted member 208503]

hi
i would like to know if there are any non dairy non animal no
or low carb protein options?
this leaves out cheese milk eggs and most nuts and most beans?
i cant have any milk yogurt cottage cheese or hard cheese
without problems

 

[ringi]

see https://blog.virtahealth.com/vegan-vegetarian-low-carb-keto/ also google "low carb vegan"

 

[George99 2]

I also suggest to google it. Also see food is a good solution if you are not vegan.