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Non diabetic blood sugar levels
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<blockquote data-quote="PickledPepper" data-source="post: 143610" data-attributes="member: 26539"><p>Thanks for the link Markd</p><p></p><p>So it seems that non-diabetics fluctuate between 3.1 to 8.9 mmols in a day (according to this study). Peak glucose levels are at around 45 mins (with variance depending on glucose absorption rates). BS levels are higher in the morning (something already known by many here and referred to as the dawn effect).</p><p></p><p>So if I have a breakfast that puts me in the mid 8s at 45 mins, it's 'normal'. But if i am in the 8s at 2 hours, i imagine the peak at 45 mins would have been much higher.....likely double figures.</p><p></p><p></p><p>Interesting......</p></blockquote><p></p>
[QUOTE="PickledPepper, post: 143610, member: 26539"] Thanks for the link Markd So it seems that non-diabetics fluctuate between 3.1 to 8.9 mmols in a day (according to this study). Peak glucose levels are at around 45 mins (with variance depending on glucose absorption rates). BS levels are higher in the morning (something already known by many here and referred to as the dawn effect). So if I have a breakfast that puts me in the mid 8s at 45 mins, it's 'normal'. But if i am in the 8s at 2 hours, i imagine the peak at 45 mins would have been much higher.....likely double figures. Interesting...... [/QUOTE]
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