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<blockquote data-quote="phoenix" data-source="post: 91478" data-attributes="member: 12578"><p>I know its difficult to guess how many carbs in Indian food and they are often very high in fat which would slow things down, but the korma and poppadum shouldn't have been too bad.</p><p>If it had been me I would have made a minimal estimate of the carbs I was eating (and then probably add a unit but thats me and I often shouldn't and regret it later) I'd be prepared to either do a correction or eat a small something a couple of hours later. You get better at guestimating i with practice . </p><p>What I hate about meals like that is the lack veg (I bet there wasn't a lot in the samosas), they put a lettuce leaf on it and call it a salad.</p></blockquote><p></p>
[QUOTE="phoenix, post: 91478, member: 12578"] I know its difficult to guess how many carbs in Indian food and they are often very high in fat which would slow things down, but the korma and poppadum shouldn't have been too bad. If it had been me I would have made a minimal estimate of the carbs I was eating (and then probably add a unit but thats me and I often shouldn't and regret it later) I'd be prepared to either do a correction or eat a small something a couple of hours later. You get better at guestimating i with practice . What I hate about meals like that is the lack veg (I bet there wasn't a lot in the samosas), they put a lettuce leaf on it and call it a salad. [/QUOTE]
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