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<blockquote data-quote="Robbity" data-source="post: 2174838" data-attributes="member: 93179">I&#039;ve a feeling I&#039;ve made this&nbsp; - but definitely&nbsp; something very similar a few years back, which I don&#039;t recall seeing any worrysome rise from.&nbsp; It&#039;s a recipe where you can vary the ingredients or their proportions. and it still&nbsp; works OK.Carb content should be easy to calculate as all the nuts and seeds come in 100g portions (oil and eggs will be carb free).&nbsp; Add all the carbs together then as [USER=219467]@bulkbiker[/USER] said, divide by number of slices. I use my Windows calculator if I need to work things out.I&#039;ve just found my recipe (actually called paleo bread):&nbsp; &nbsp; 100g Milled Flaxseed&nbsp; &nbsp; 100g Mixed Seeds (eg a mix of any of the following : pumpkin, sunflower, sesame, linseed, poppy seeds etc)&nbsp; &nbsp; 100g Chia seeds&nbsp; &nbsp; 200g Ground Almonds&nbsp; &nbsp; 1 Cup Water&nbsp; &nbsp; ¼ Cup Melted Coconut Oil&nbsp; &nbsp; 4 Eggs, Large and beaten&nbsp; &nbsp; 1 Tsp Sea SaltRobbity</blockquote>

[QUOTE="Robbity, post: 2174838, member: 93179"] I've a feeling I've made this - but definitely something very similar a few years back, which I don't recall seeing any worrysome rise from. It's a recipe where you can vary the ingredients or their proportions. and it still works OK. Carb content should be easy to calculate as all the nuts and seeds come in 100g portions (oil and eggs will be carb free). Add all the carbs together then as [USER=219467]@bulkbiker[/USER] said, divide by number of slices. I use my Windows calculator if I need to work things out. I've just found my recipe (actually called paleo bread): 100g Milled Flaxseed 100g Mixed Seeds (eg a mix of any of the following : pumpkin, sunflower, sesame, linseed, poppy seeds etc) 100g Chia seeds 200g Ground Almonds 1 Cup Water ¼ Cup Melted Coconut Oil 4 Eggs, Large and beaten 1 Tsp Sea Salt Robbity [/QUOTE]

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