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<blockquote data-quote="lilla" data-source="post: 325178" data-attributes="member: 51118"><p>I suppose 10days is too soon to think i have adjusted, im one of those people though, another challenge, must gt on sort it out.....its going to take time, and i have to accept that, ive eaten more veggies in the last 10 days than in the whole last 6 months! that must be good for me.</p><p>Thank you all, it is encouraging to know I could be healthier than before, I have purchased the Allan Carr quit smoking book, which i will be reading tomorrow, hopefully will finish it by the time i go to bed, and then that will be that.</p><p></p><p>Im so grateful to have found this forum so quickly as you all hav been very enlightening, no matter what i have asked. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="lilla, post: 325178, member: 51118"] I suppose 10days is too soon to think i have adjusted, im one of those people though, another challenge, must gt on sort it out.....its going to take time, and i have to accept that, ive eaten more veggies in the last 10 days than in the whole last 6 months! that must be good for me. Thank you all, it is encouraging to know I could be healthier than before, I have purchased the Allan Carr quit smoking book, which i will be reading tomorrow, hopefully will finish it by the time i go to bed, and then that will be that. Im so grateful to have found this forum so quickly as you all hav been very enlightening, no matter what i have asked. :D [/QUOTE]
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