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<blockquote data-quote="lilla" data-source="post: 325216" data-attributes="member: 51118"><p>Well............im glad i asked the question, reading all your comments, suggestions and encouragement has at least assured me, that this is a process, and im not totally selfish for thinking 'how come i got it'.</p><p>I try to think positively, every morning i start o well, and by the i have had my evening meal and then started to feel hungry again, my mood changes, i cnnot concentrate, and i start to doubt mysel and my ability to navigate my way through to a good end.</p><p></p><p>The nhs will not give a monitor, i have asked saying i would feel better knowing how foods efect me and feeling i had some choice and control, but i was advised against testing.</p><p></p><p>I also asked for a DESMOND course to educate myself, she told me it was a years waiting list! hopefully i will know what i need to know by then. Im thinkingof paying for a nutrisionist, as im getting confused between <strong>south beach, </strong>and the nhs advice, is <strong>South Beach lowcarb high fat</strong>? i have high cholestral and hbp, so do i feed myself fat? that just does not sound right, i understand the low cal aspect though, that makes sense.</p><p></p><p>I cannot think anymore, but will ask these questions another day, on a post in the correct place.</p><p>THIS is what i end up doing EVERY night, everything whizzing around in my head, then i can feel my heart racing :roll: :roll: :roll: :roll: Good night one and all, thanks for your kind and helpful advice.</p></blockquote><p></p>
[QUOTE="lilla, post: 325216, member: 51118"] Well............im glad i asked the question, reading all your comments, suggestions and encouragement has at least assured me, that this is a process, and im not totally selfish for thinking 'how come i got it'. I try to think positively, every morning i start o well, and by the i have had my evening meal and then started to feel hungry again, my mood changes, i cnnot concentrate, and i start to doubt mysel and my ability to navigate my way through to a good end. The nhs will not give a monitor, i have asked saying i would feel better knowing how foods efect me and feeling i had some choice and control, but i was advised against testing. I also asked for a DESMOND course to educate myself, she told me it was a years waiting list! hopefully i will know what i need to know by then. Im thinkingof paying for a nutrisionist, as im getting confused between [b]south beach, [/b]and the nhs advice, is [b]South Beach lowcarb high fat[/b]? i have high cholestral and hbp, so do i feed myself fat? that just does not sound right, i understand the low cal aspect though, that makes sense. I cannot think anymore, but will ask these questions another day, on a post in the correct place. THIS is what i end up doing EVERY night, everything whizzing around in my head, then i can feel my heart racing :roll: :roll: :roll: :roll: Good night one and all, thanks for your kind and helpful advice. [/QUOTE]
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