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<blockquote data-quote="shelley262" data-source="post: 2372925" data-attributes="member: 455169"><p>Congratulations and well done you. </p><p>Can also understand you feeling a bit deflated but you need to keep reminding yourself of how far you have come through your own research and following evidence based advice. Each of us on here are our own bio hackers and experiments BUT there are large numbers of us who have changed things round. You need to work out your own pathways - what works for you and the most maintainable way forward for you.</p><p>Not sure at all why you are not having annual eye check from your local retinopathy screening though I’d ask - it may be you are in process, as know it’s been disrupted by covid mine was 6 months late but you could query with surgery as it’s not done by DN should be automatic like a 12 month minimum hbaca1. Don’t understand too why your DN didn’t check your feet it’s standard practice.</p><p>It’s celebration time and a pat on the back from me well done and well worth it re improving your health.</p></blockquote><p></p>
[QUOTE="shelley262, post: 2372925, member: 455169"] Congratulations and well done you. Can also understand you feeling a bit deflated but you need to keep reminding yourself of how far you have come through your own research and following evidence based advice. Each of us on here are our own bio hackers and experiments BUT there are large numbers of us who have changed things round. You need to work out your own pathways - what works for you and the most maintainable way forward for you. Not sure at all why you are not having annual eye check from your local retinopathy screening though I’d ask - it may be you are in process, as know it’s been disrupted by covid mine was 6 months late but you could query with surgery as it’s not done by DN should be automatic like a 12 month minimum hbaca1. Don’t understand too why your DN didn’t check your feet it’s standard practice. It’s celebration time and a pat on the back from me well done and well worth it re improving your health. [/QUOTE]
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