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Type 2 Diabetes
Not a good week
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<blockquote data-quote="13lizanne" data-source="post: 1444932" data-attributes="member: 202637"><p>I'm owning up [USER=383305]@Drummersi[/USER] <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Yes I have had periods of total loss of control in the past and, it wouldn't surprise me if I had some in the future. The thing is, if we eat carby rich food it makes us want to eat more - fact! I would refer you to <a href="http://www.dietdoctor.com" target="_blank">www.dietdoctor.com</a> website where you will find free information on just that fact. There are a few videos on there free and you can find more free on youtube once you identify the speakers who "speak" into your situation. Hey, you are human after all and the great thing is that you are not willing to continue down the loss of control route and want to get back on track. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite13" alt=":angelic:" title="Angelic :angelic:" loading="lazy" data-shortname=":angelic:" />That is most of the battle won already - very best of good luck</p></blockquote><p></p>
[QUOTE="13lizanne, post: 1444932, member: 202637"] I'm owning up [USER=383305]@Drummersi[/USER] :) Yes I have had periods of total loss of control in the past and, it wouldn't surprise me if I had some in the future. The thing is, if we eat carby rich food it makes us want to eat more - fact! I would refer you to [URL='http://www.dietdoctor.com']www.dietdoctor.com[/URL] website where you will find free information on just that fact. There are a few videos on there free and you can find more free on youtube once you identify the speakers who "speak" into your situation. Hey, you are human after all and the great thing is that you are not willing to continue down the loss of control route and want to get back on track. :angelic:That is most of the battle won already - very best of good luck [/QUOTE]
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Type 2 Diabetes
Not a good week
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