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Type 2 Diabetes
Not a good week
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<blockquote data-quote="dollydreamer" data-source="post: 1445240" data-attributes="member: 25540"><p>you and me both. ive been having a binge just now. grrrr. i cant understand why it takes hold of me. its over now but ive eaten quite a lot. and finished with 16 squares of fruit and nut chocolate. ive been eating to my meter recently and felt much much better but argh it got me tonite. i wonder if it was the change in weather. well its done now but i will have to get my head back to being in my body so i can make healthy choices. for some reason i lost my control and i have to get it back within myself. it started because i felt i wanted something sweet to eat and i had been thinking all day about the lovely toast and butter that u cud see yr teeth marks in and the lovely lemon curd dripping down. oh it was heaven and tortured me all day so i started thinking, hang on what about swaps. so i swapped the butter for ricotta which was nice but it doesnt leave teeth marks haha and i had the lemon curd which was u know a top end one so it tasted so lemony. it was divine. the bread was the dark rye sourdough bread from the polish baker and i thought one slice wud just satisfy my craving but no i had to have another one. </p><p></p><p>anyway suffice to say now i don't feel hungry, i feel satiated but my bs will be up tomorrow. </p><p></p><p>if only i cud join these two aspects together, the healthy eating and the cravings. i think i did well tho by changing to ricotta rather than butter and when the lemon curd has gone, i shant be buying anymore. can anyone think of a swap for lemon curd that wud give me the lemon taste without the sugar pls.</p><p></p><p>all the best, dont feel bad, just get up tomorrow and feel better about yrself and have another go xxxx</p></blockquote><p></p>
[QUOTE="dollydreamer, post: 1445240, member: 25540"] you and me both. ive been having a binge just now. grrrr. i cant understand why it takes hold of me. its over now but ive eaten quite a lot. and finished with 16 squares of fruit and nut chocolate. ive been eating to my meter recently and felt much much better but argh it got me tonite. i wonder if it was the change in weather. well its done now but i will have to get my head back to being in my body so i can make healthy choices. for some reason i lost my control and i have to get it back within myself. it started because i felt i wanted something sweet to eat and i had been thinking all day about the lovely toast and butter that u cud see yr teeth marks in and the lovely lemon curd dripping down. oh it was heaven and tortured me all day so i started thinking, hang on what about swaps. so i swapped the butter for ricotta which was nice but it doesnt leave teeth marks haha and i had the lemon curd which was u know a top end one so it tasted so lemony. it was divine. the bread was the dark rye sourdough bread from the polish baker and i thought one slice wud just satisfy my craving but no i had to have another one. anyway suffice to say now i don't feel hungry, i feel satiated but my bs will be up tomorrow. if only i cud join these two aspects together, the healthy eating and the cravings. i think i did well tho by changing to ricotta rather than butter and when the lemon curd has gone, i shant be buying anymore. can anyone think of a swap for lemon curd that wud give me the lemon taste without the sugar pls. all the best, dont feel bad, just get up tomorrow and feel better about yrself and have another go xxxx [/QUOTE]
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