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Diabetes Discussion
Type 2 Diabetes
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<blockquote data-quote="Ultramum" data-source="post: 1647674" data-attributes="member: 276840"><p>It is so difficult to give up on chocolate. I went cold turkey on the low carb high fat route to start.</p><p></p><p>If you find that changing to high cocoa chocolate doesn't give you the 'fix' you need then try slowly upping the cocoa content to say 60% and then grating it (goes much further) into a bowl of extra thick double cream. Eat it slowly with a very small spoon - I use a coffee spoon.</p><p></p><p>You can then gradually move onto 70% and a little less chocolate on your cream.</p><p></p><p>Hope that helps in some way. Well done for wanting to sort he problem out - that is a great first step and you WILL get there.</p></blockquote><p></p>
[QUOTE="Ultramum, post: 1647674, member: 276840"] It is so difficult to give up on chocolate. I went cold turkey on the low carb high fat route to start. If you find that changing to high cocoa chocolate doesn't give you the 'fix' you need then try slowly upping the cocoa content to say 60% and then grating it (goes much further) into a bowl of extra thick double cream. Eat it slowly with a very small spoon - I use a coffee spoon. You can then gradually move onto 70% and a little less chocolate on your cream. Hope that helps in some way. Well done for wanting to sort he problem out - that is a great first step and you WILL get there. [/QUOTE]
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