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<blockquote data-quote="srobertson06" data-source="post: 1372721" data-attributes="member: 169182"><p>The following is a bit of a moan so read no further if not interested.....</p><p></p><p>I have spent the last four weeks trying to get back to low carb - manage it some days and not others - work has really become stressful so blood glucose readings are up which does not help at all.</p><p>I am facing a large work load for the next couple of months and also putting in additional work hours to meet a deadline - so don't see stress levels falling any time soon..........</p><p>I did lose weight 2 weeks ago and then it more than doubled the lose on an increase the following week and dropped only slightly this week, so almost back to where I was.</p><p>I am really trying to get myself back under a level of controlled eating but it is proving really hard - yes I am a comfort eater and nothing that I can eat really helps the craving for carbs in all shapes............</p><p>Looking ahead I am hoping that I can get things back on track in a couple of months meanwhile continuing to do the best I can.</p><p></p><p>To anyone out there who is also struggling for whatever reason - please know you are not alone, it is easy to feel it is only you and no-one understands - but I post the above to show it happens and hopefully it helps someone else to know it happens.</p><p></p><p>Thank you for reading.</p></blockquote><p></p>
[QUOTE="srobertson06, post: 1372721, member: 169182"] The following is a bit of a moan so read no further if not interested..... I have spent the last four weeks trying to get back to low carb - manage it some days and not others - work has really become stressful so blood glucose readings are up which does not help at all. I am facing a large work load for the next couple of months and also putting in additional work hours to meet a deadline - so don't see stress levels falling any time soon.......... I did lose weight 2 weeks ago and then it more than doubled the lose on an increase the following week and dropped only slightly this week, so almost back to where I was. I am really trying to get myself back under a level of controlled eating but it is proving really hard - yes I am a comfort eater and nothing that I can eat really helps the craving for carbs in all shapes............ Looking ahead I am hoping that I can get things back on track in a couple of months meanwhile continuing to do the best I can. To anyone out there who is also struggling for whatever reason - please know you are not alone, it is easy to feel it is only you and no-one understands - but I post the above to show it happens and hopefully it helps someone else to know it happens. Thank you for reading. [/QUOTE]
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