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Not Happy with My Blood Sugar Control
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<blockquote data-quote="simply_h" data-source="post: 220316" data-attributes="member: 33621"><p>Hi there Paul,</p><p></p><p>Hope you are well.</p><p></p><p>First thing I am no expert, my ONLY experiences are from myself and learning from this forum. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>After reading you posts –you seem to have started really well since diagnoses, but you are having issues now.</p><p></p><p>May I ask how old you are?</p><p>What is you BMI and weight? </p><p>How much exercise to you do?</p><p>Is there ANY medical reason why you cant to exercise?</p><p></p><p>As I do personally believe that exercise if the key for us diabetics, both cardio and building muscle.</p><p></p><p>If you couple exercise with a low / Low-ish carb diet, I feel that you will see a lot of benefits very quickly.</p><p></p><p>Also it would be really good for you to post what you actually in a day for a few day typically, as there is some really good people who can give you some really good advise.</p><p></p><p>Good luck,</p><p></p><p>Cheers</p><p> Simply_h.</p></blockquote><p></p>
[QUOTE="simply_h, post: 220316, member: 33621"] Hi there Paul, Hope you are well. First thing I am no expert, my ONLY experiences are from myself and learning from this forum. :-) After reading you posts –you seem to have started really well since diagnoses, but you are having issues now. May I ask how old you are? What is you BMI and weight? How much exercise to you do? Is there ANY medical reason why you cant to exercise? As I do personally believe that exercise if the key for us diabetics, both cardio and building muscle. If you couple exercise with a low / Low-ish carb diet, I feel that you will see a lot of benefits very quickly. Also it would be really good for you to post what you actually in a day for a few day typically, as there is some really good people who can give you some really good advise. Good luck, Cheers Simply_h. [/QUOTE]
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