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Not losing weight from vegan diet. tips?
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<blockquote data-quote="Boo1979" data-source="post: 1951068" data-attributes="member: 446715"><p>Many of the non dairy cheeses you can buy are quite high carb because of the ingredients used to make them - I find I have to examine the nutitional data quite closely as I have come across non dairy cheeses like this one with 20g carbs per 100g - have also seen ones with a higher carb count</p><p><a href="https://www.ocado.com/webshop/product/Follow-Your-Heart-Dairy-Free-Smoked-Gouda-Slices/397379011?from=shop&tags=20002%7C40326" target="_blank">https://www.ocado.com/webshop/product/Follow-Your-Heart-Dairy-Free-Smoked-Gouda-Slices/397379011?from=shop&tags=20002|40326</a></p></blockquote><p></p>
[QUOTE="Boo1979, post: 1951068, member: 446715"] Many of the non dairy cheeses you can buy are quite high carb because of the ingredients used to make them - I find I have to examine the nutitional data quite closely as I have come across non dairy cheeses like this one with 20g carbs per 100g - have also seen ones with a higher carb count [URL]https://www.ocado.com/webshop/product/Follow-Your-Heart-Dairy-Free-Smoked-Gouda-Slices/397379011?from=shop&tags=20002%7C40326[/URL] [/QUOTE]
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Not losing weight from vegan diet. tips?
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