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Low-carb Diet Forum
Not lost any weight yet !
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<blockquote data-quote="DaveXF" data-source="post: 1959001" data-attributes="member: 492680"><p>You mightn't be doing anything wrong.</p><p>Perhaps your calorie input is meeting your calorie output?</p><p></p><p>I'm on sub 800kcal a day very low to zero carbs and - if I'm being lazy- the weight remains constant, or barely moves.</p><p></p><p>Try the "lose it" app and use it to log your calorie intake.</p><p>My better half, none DB and not low carbing, has Lost 7lb this week by using the app as her conscience </p><p>That's a tad excessive but it's a decent start.</p></blockquote><p></p>
[QUOTE="DaveXF, post: 1959001, member: 492680"] You mightn't be doing anything wrong. Perhaps your calorie input is meeting your calorie output? I'm on sub 800kcal a day very low to zero carbs and - if I'm being lazy- the weight remains constant, or barely moves. Try the "lose it" app and use it to log your calorie intake. My better half, none DB and not low carbing, has Lost 7lb this week by using the app as her conscience That's a tad excessive but it's a decent start. [/QUOTE]
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