Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="Cabbaged" data-source="post: 2601655" data-attributes="member: 557290">Ive been type 2 for over 10 years, im a 60 yr old male, 5’10 and weigh 145lb. Never smoked and not touched alcohol in over30yrs, always taken care of myself fitness wise and always ate healthy ... or so i thought!5 days ago i stopped carbs almost completely (still have yoghurt, avacado and eggs) ive just done my blood test two hrs after my last meal and my blood sugar has dropped to 5.8 from usually over the 8 markSo for the last 5days ive been eating for lunch yoghurt, tablespoon of flax seed and two tablespoons of chia seeds, smooth peanut butter and a avacado. Blended to make a drinkFor my evening meal ive been having a steak and four boiled eggsI know longer get the munchies at anytime because i feel full, oh and my blood pressure has dropped to 130/75I know this might not be the healthiest diet long term but its all trial and error, at the moment it appears to be working for meHTH</blockquote>

Top Bottom