amanda19640
Well-Known Member
- Messages
- 336
- Location
- southport
- Type of diabetes
- Treatment type
- Tablets (oral)
- Dislikes
- Moaning for moanings sake!!
Iv never liked avocado either but mixed mine with a boiled egg today then a dollop of mayo, then sprinkled prawns on top was sooo filling!I just found a nice ripe Avocado ...not very keen on them but trying to get them into my diet. Anyway....I scooped it out and mashed it up...added a tin of tuna to it with a little salt and white pepper ....mixed it all up and made some patties out of it. Put a tiny bit of butter in a pan and fried them a few minutes on quite a high heat until crispy and browned.....had them with a salad and have to say it was quite a tasty treatIt managed to make something I don't like into something quite tasty Simple and reasonably healthy
Iv never liked avocado either but mixed mine with a boiled egg today then a dollop of mayo, then sprinkled prawns on top was sooo filling!
I did them yesterday with onion added and then rolled them in ground almonds.....fried them in butter till they were brown and crispy on the outside and they were delicious both hot and cold
Can anyone tell me how bullet proof coffee is made & what are fat balls?I am thinking that sliced avocado would work inside moussaka, instead of potato.
Am I mad?
Or am I a genius?
Will tell you after I make the next mega batch of moussaka...
Thank you xIf you go to the bulletproof coffee website (he has it trademarked!) you can find the basic recipe.
But really, it is just good quality black coffee, unsalted butter and coconut butter, blended together, when hot.
It drinks just like a latte, in my experience.
And there are thousands of recipes for different flavours of fat balls - i usually do a google search for lc fat bombs, which throws up a Pinterest page. Then i pick the most appealing picture.
Salmon, avocado burgers with a little added ground almond....fried in butter. (mashed avocado and mixed in tinned salmon, ground almond to bind it a little, seasoning and put in fridge to chill before making into burger shape and frying in butter ) DeliciousView attachment 13838
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