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<blockquote data-quote="elleo" data-source="post: 1200847" data-attributes="member: 307562"><p>I thought the ground flaxseed had very little carbs? In my daily diary on myfitnessplan it is showing as 0 carb count. The sesame seeds were just a small sprinkling, Ive had both the flaxseed and sesame before without any spike. In fact the first week after flaxseed my bloods went down to 4.4 and I thought I'd got the hang of all this haha.</p></blockquote><p></p>
[QUOTE="elleo, post: 1200847, member: 307562"] I thought the ground flaxseed had very little carbs? In my daily diary on myfitnessplan it is showing as 0 carb count. The sesame seeds were just a small sprinkling, Ive had both the flaxseed and sesame before without any spike. In fact the first week after flaxseed my bloods went down to 4.4 and I thought I'd got the hang of all this haha. [/QUOTE]
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