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<blockquote data-quote="Rhys." data-source="post: 2371814" data-attributes="member: 523677"><p>Hey Julie,</p><p></p><p> Gutted to read this, followed by your struggle with anxiety.</p><p></p><p> Based on your brief information here, I would say that your anxiety has been built up, from anger ( Anxiety is the end result of this very emotion ). It's hard to see the connection first and people always assume that it starts with anxiety and people have an angry outburst, which is true. But just reading your first few sentences, I truly think it's anger towards multiple things and that's your kick starter in this anxiety.</p><p></p><p> Anxiety is a ******, but I would recommend a book I fount extremely helpful and knowledgeable.</p><p></p><p> Living Like You Mean it - By Ronald J Fredrick Ph.D.</p><p></p><p> That's the best I can offer in this case! I have only been type 1 for nearly a year now, so you're no doubt way ahead of me in terms of knowledge and experience on this disease. Just hope my experience on Anxiety, can maybe help you.</p><p></p><p> All the best.</p></blockquote><p></p>
[QUOTE="Rhys., post: 2371814, member: 523677"] Hey Julie, Gutted to read this, followed by your struggle with anxiety. Based on your brief information here, I would say that your anxiety has been built up, from anger ( Anxiety is the end result of this very emotion ). It's hard to see the connection first and people always assume that it starts with anxiety and people have an angry outburst, which is true. But just reading your first few sentences, I truly think it's anger towards multiple things and that's your kick starter in this anxiety. Anxiety is a ******, but I would recommend a book I fount extremely helpful and knowledgeable. Living Like You Mean it - By Ronald J Fredrick Ph.D. That's the best I can offer in this case! I have only been type 1 for nearly a year now, so you're no doubt way ahead of me in terms of knowledge and experience on this disease. Just hope my experience on Anxiety, can maybe help you. All the best. [/QUOTE]
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