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<blockquote data-quote="Resurgam" data-source="post: 2422728" data-attributes="member: 355878"><p>I have been eating low carb on and off for a long time - when I could get away with it, as my GPs have been very down on my Atkins type way of eating even though it does me the world of good. I can cope better, feel more cheerful, I'm more active and tend to get fitter when eating low carb foods.</p><p>I eat only two meals a day, avoid grain, potatoes, high sugar fruits and my blood glucose is normal - my Hba1c ought to be in the mid 30s, but it isn't - it is 42 - but near enough. I can only recommend it to any ordinary type two - as it seems to fix a lot of problems.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2422728, member: 355878"] I have been eating low carb on and off for a long time - when I could get away with it, as my GPs have been very down on my Atkins type way of eating even though it does me the world of good. I can cope better, feel more cheerful, I'm more active and tend to get fitter when eating low carb foods. I eat only two meals a day, avoid grain, potatoes, high sugar fruits and my blood glucose is normal - my Hba1c ought to be in the mid 30s, but it isn't - it is 42 - but near enough. I can only recommend it to any ordinary type two - as it seems to fix a lot of problems. [/QUOTE]
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