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Message: <blockquote data-quote="jjraak" data-source="post: 2026778" data-attributes="member: 493719">Mmhh...Alpen..sounds healthy don't it.But not for me sadly.Others covered it well, but I'd suggest you also measure out what IS considered a healthy portion by the "manufacturers" of such healthy foods.Might be surprised it's little more then a Mouse's droppings.:***:..and then you still got to add milk..(full fat <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" /> )...As a fellow type 2...itsEgg n bacon.Or scrambled egg n avocadoOr Greek yoghurt n blueberries,Thats my breakfasts sorted.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink    ;)" loading="lazy" data-shortname=";)" /></blockquote>

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