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Low-carb Diet Forum
Nothing happening - not fair!
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<blockquote data-quote="tinyroman" data-source="post: 390663" data-attributes="member: 49377"><p>My breakfast is usually Greek yogurt with linseeds. Lunch varies - scrambled eggs cooked with a bit of butter, salad with ham or cheese, or a couple of oatcakes with blue or cottage cheese. Dinner again varies, but it's mostly here that I eat any carbs; things I like are mackerel or most white fish, chops, oven-roasted veg, (I have an allotment and grow the veggies),in olive oil and garlic, etc. I love navel oranges and that's where the carbs come from. I don't eat any processed foods, apart from occasionally sausages.</p><p> Could I do better, do you think? Or is it a case of hanging in there and having faith? ( I found that encouraging, as I was about to give up and have a Crunchie-fest!) thanks</p><p></p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="tinyroman, post: 390663, member: 49377"] My breakfast is usually Greek yogurt with linseeds. Lunch varies - scrambled eggs cooked with a bit of butter, salad with ham or cheese, or a couple of oatcakes with blue or cottage cheese. Dinner again varies, but it's mostly here that I eat any carbs; things I like are mackerel or most white fish, chops, oven-roasted veg, (I have an allotment and grow the veggies),in olive oil and garlic, etc. I love navel oranges and that's where the carbs come from. I don't eat any processed foods, apart from occasionally sausages. Could I do better, do you think? Or is it a case of hanging in there and having faith? ( I found that encouraging, as I was about to give up and have a Crunchie-fest!) thanks Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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