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Low-carb Diet Forum
Nothing happening - not fair!
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<blockquote data-quote="lrw60" data-source="post: 396791" data-attributes="member: 64443"><p>Two pounds is a very good amount to lose. Don't worry if you don't lose the same amount next week though, the body is adjusting and will sort itself out. I found this when I started to lose weight. The way I see it every pound gone is a step closer, even half a pound, and if I didn't lose at least I hadn't put anything on. And if I did put something on then it meant I had probably enjoyed a special meal or two and I quickly got back on track. Well done you! :thumbup: (I bet this smilie face gets used a lot!)</p></blockquote><p></p>
[QUOTE="lrw60, post: 396791, member: 64443"] Two pounds is a very good amount to lose. Don't worry if you don't lose the same amount next week though, the body is adjusting and will sort itself out. I found this when I started to lose weight. The way I see it every pound gone is a step closer, even half a pound, and if I didn't lose at least I hadn't put anything on. And if I did put something on then it meant I had probably enjoyed a special meal or two and I quickly got back on track. Well done you! :thumbup: (I bet this smilie face gets used a lot!) [/QUOTE]
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