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Noticeable effects on energy during exercise?
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<blockquote data-quote="yxlbaz" data-source="post: 72687" data-attributes="member: 18712"><p>I am type 2 taking metformin with BP tablets and statins.</p><p></p><p>I started running regularly about a year ago and it seems to have had a positive effect on sugar levels and a less certain effect on weight which is borderline "overweight". I now run 10k about 3 or 4 times a week.</p><p></p><p>That's all just background. What I'm curious about is that my pace is still quite slow compared to others about the same age on a running forum that I use and it is not really improving. I wondered if anyone with a medical background, or similar, could advise whether the fact that my natural insulin is not working 100% could reduce my available energy significantly even when my blood-sugar is normal? Or is it just my age or perhaps weight (61)?</p><p></p><p>I'm not bothered about the pace as I run alone and don't expect to win any races. I'm just curious about the insulin/energy question.</p></blockquote><p></p>
[QUOTE="yxlbaz, post: 72687, member: 18712"] I am type 2 taking metformin with BP tablets and statins. I started running regularly about a year ago and it seems to have had a positive effect on sugar levels and a less certain effect on weight which is borderline "overweight". I now run 10k about 3 or 4 times a week. That's all just background. What I'm curious about is that my pace is still quite slow compared to others about the same age on a running forum that I use and it is not really improving. I wondered if anyone with a medical background, or similar, could advise whether the fact that my natural insulin is not working 100% could reduce my available energy significantly even when my blood-sugar is normal? Or is it just my age or perhaps weight (61)? I'm not bothered about the pace as I run alone and don't expect to win any races. I'm just curious about the insulin/energy question. [/QUOTE]
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