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Noticeable effects on energy during exercise?
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<blockquote data-quote="dr.sweet" data-source="post: 73541" data-attributes="member: 17013"><p>first , how old are u </p><p></p><p>second , well some people run but not that fast , but I'm sure they can run more . like me I'm alittle slow and when it comes to distances I'm the best </p><p></p><p>so here is it if u are a teen you should exercise 1hour 5 days in a week and if u r and adult 30 min every day will do it .</p></blockquote><p></p>
[QUOTE="dr.sweet, post: 73541, member: 17013"] first , how old are u second , well some people run but not that fast , but I'm sure they can run more . like me I'm alittle slow and when it comes to distances I'm the best so here is it if u are a teen you should exercise 1hour 5 days in a week and if u r and adult 30 min every day will do it . [/QUOTE]
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