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Low-carb Diet Forum
Now the X-PERT advice is low carb, high fat
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<blockquote data-quote="NoCrbs4Me" data-source="post: 737021" data-attributes="member: 113206"><p><span style="font-size: 15px">I don't need others approval either, but I admit that it's not a bad feeling when 4 of my friends who have noticed my drastic physical improvement asked how I did it and are now trying the Diet Doctor's LCHF diet at my suggestion. Two of them aren't even over weight. I suspect a few more may also try it too. I apologize if it makes you jealous or annoyed or whatever when I post how ridiculously successful and easy my LCHF diet has been, but, like you, I figure the more I post about it, the more new people on this forum may want to try it as well. I may even start a "blog" about it on this forum. Feel free to criticize my posts, but try not to be too (is that a word?) - i.e. deliberately misconstrue what I've written. If people want to follow your example and try the Newcastle diet so they can keep eating processed junk food and stay on metformin and other meds, then that's ok with me. Personally, I don't call that "working", but as long as you're happy, that's all that matters and I approve and I'm truly happy for you from the bottom of my heart. I even find it entertaining when you post about the terrible junk food you eat. Please keep that up. I'd never heard of "After Eight" ice cream. Is that a real thing? Amazing! I should peruse the ice cream section more often when I shop. Anyway, I'm off to the gym now to do a little running and weight lifting. Ta ta!</span></p><p></p><p>unnecessary word removed - Anna29</p></blockquote><p></p>
[QUOTE="NoCrbs4Me, post: 737021, member: 113206"] [SIZE=4]I don't need others approval either, but I admit that it's not a bad feeling when 4 of my friends who have noticed my drastic physical improvement asked how I did it and are now trying the Diet Doctor's LCHF diet at my suggestion. Two of them aren't even over weight. I suspect a few more may also try it too. I apologize if it makes you jealous or annoyed or whatever when I post how ridiculously successful and easy my LCHF diet has been, but, like you, I figure the more I post about it, the more new people on this forum may want to try it as well. I may even start a "blog" about it on this forum. Feel free to criticize my posts, but try not to be too (is that a word?) - i.e. deliberately misconstrue what I've written. If people want to follow your example and try the Newcastle diet so they can keep eating processed junk food and stay on metformin and other meds, then that's ok with me. Personally, I don't call that "working", but as long as you're happy, that's all that matters and I approve and I'm truly happy for you from the bottom of my heart. I even find it entertaining when you post about the terrible junk food you eat. Please keep that up. I'd never heard of "After Eight" ice cream. Is that a real thing? Amazing! I should peruse the ice cream section more often when I shop. Anyway, I'm off to the gym now to do a little running and weight lifting. Ta ta![/SIZE] unnecessary word removed - Anna29 [/QUOTE]
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