your doing well keep trying to lower them . my friend 5 weeks on from diag is not below 10 so ur doing fine, what do u think could be raising it high . ive myself have been 8.2 after making bounty bars with splenda ahahah but i ate to many xx
I'm not sure and that's the problem .the only thing I have that I think is wrong is robbinsons low sugar lemon juice. And even then I have it weak..I've gave up all treats pot pasta and rice.and only allow myself one slice small wholemeal a day..thank you for replying