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Nurse advises vegan diet not healthy
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<blockquote data-quote="nikipre" data-source="post: 2635312" data-attributes="member: 577000"><p>I was mostly vegan (apart from eggs), but have gone back to being vegetarian since diagnosis (pre diabetic). I tested the effects of oat milk, lentils etc - things that featured in my diet a lot before but they just caused a spike that was too high after a couple of hours. I decided to put my health first but it’s totally your choice and I’m positive you can stay low carb and vegan, will probably just mean alot of meal repetition. Good luck with it <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="nikipre, post: 2635312, member: 577000"] I was mostly vegan (apart from eggs), but have gone back to being vegetarian since diagnosis (pre diabetic). I tested the effects of oat milk, lentils etc - things that featured in my diet a lot before but they just caused a spike that was too high after a couple of hours. I decided to put my health first but it’s totally your choice and I’m positive you can stay low carb and vegan, will probably just mean alot of meal repetition. Good luck with it :) [/QUOTE]
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